It's very important for us to keep healthy. But do you know how to keep healthy? Let me give you some good advice.
保持健康对我们来说非常重要。但是你知道如何保持健康吗？让我给你一些好的建议。
First, we need to have a healthy diet. We can eat vegetables and fresh fruit every day, but we'd better eat less meat. Different kinds of foods are necessary. It's important to have a healthy diet.
首先，我们需要有健康的饮食。我们可以每天吃蔬菜和新鲜水果，但最好少吃肉。吃不同种类的食物是很有必要的。拥有健康的饮食很重要。
In addition, doing exercise can make us healthy and strong. We can take a walk after dinner. After school, we can play basketball or soccer with our friends.
此外，做运动可以使我们健康强壮。晚饭后我们可以散散步。放学后，我们可以和朋友一起打篮球或踢足球。
What's more, happiness is another way to keep healthy. We should try to make friends. It's a good way to keep us happy. If we often smile, we will also feel happy.
更重要的是，开心是保持健康的另一种方式。我们应该努力交朋友，这是让我们保持快乐的好方法。如果我们经常微笑，我们也会感到幸福。
Let's pay attention to our health from now on.
让我们从现在开始关注我们的健康。