[典例链接]每个人都有各种各样的习惯，有些习惯能够帮助你成长,有些习惯会妨碍你进步。请结合个人实际情况，以" My Habits" 为题,写一篇 短文。
内容包括:
1.你有什么好习惯，请举例说明该习惯使你得到了哪些益处;
2.你有什么不良习惯，该习惯对你有什么影响，你将如何改进。
要求:
1.80词左右;
2.文中不得出现真实姓名及校名。
[思路导航]1.审题:本题要求学生介绍自己的好习惯和坏习惯。介绍自己的习惯，应用第一人称;介绍自己一直以来的习惯用一般现在时，介绍自己之前的习惯用一般过去时,介绍自己将要养成的习惯可用一般将来时。
2.巧衔接:罗列好习惯时可用and, also, what'smore等衔接，从写好习惯转到写坏习惯时可用however,but等衔接，表示转折。
3.句子升级:I usually eat junk food. I don't eat fruitor vegetables→I usually eat junk food instead of fruit andvegetables.
[谋篇布局]1.引出话题：
Different people have different habits.
2.我的好习惯：
① l often help... with..…
②I eat fruit and vegetables every day.
③I go to the dentist..
④ never...
3.我的坏习惯：
① I never do some reading.
② Ⅰ often use the Internet deep into the night.
③I eat junk food three to five times a week.④Ⅰ hardly ever exercise.
[常用表达][开头句]
1.不同的人有不同的习惯。
[中间句]
★好习惯
2.我经常帮忙做家务。
3.我总是早睡早起。
★坏习惯
4.我经常吃垃圾食品。
5.我几乎从不运动。
[亮点句]
6.好习惯使人终生受益。
[范文赏读]My Habits
Different people have different habits. I have my own habits.
I always go to bed early and get up early. When I am free, I help my parents with housework as much as I can. What's more, I always finish my homework by myself, so I often get good grades. Good habits will benefit people forever.
But I also have bad habits. I usually eat junk food instead of fruit and vegetables. I'm becoming fatter and fatter. For my health, I decide to change my bad habits. First, I should keep a healthy diet. I'll try to eat more vegetables and fruit instead of junk food. Second, I will do more sports. Sports can make me stronger and healthier. Old habits die hard, so I'll start changing before it's too late.
[学以致用][2020河南洛阳伊川月考]假如你叫杰克，下面是你及你同班同学的体育活动情况。请根据表格信息写篇短文,不少于80个词。
