1、改变的秘诀是集中你所有的精力，不是与旧的斗争，而是建立新的。
The secret of change is to focus all of your energy,not on fighting the old,but on building the new.
2、没有人可以为你建造一座你必须在上面穿越生命溪流的桥，只有你自己。
No one can construct for you the bridge upon which precisely you must cross the stream of life,no one but you yourself alone.
3、永远不要强迫别人和你说话。不要强迫任何人留下。
Never force anyone to talk to you.never force anyone to stay.
4、每一个糟糕的时刻都会带来痛苦。每一次痛苦，每一次教训，都会改变一个人。
Every bad moments gives a pain.every pain and every lesson changes a person.
5、当你意识到，你想和的那个人是没有你的时候最快乐的人，这很伤人。
It hurts to realize that the person whom you want to be with is the one who is most happy without you.
6、当你知道下一章没有人时，你很难翻过这一页，但故事必须继续。
It's hard to turn the page when you know someone won't be in the next chapter,but the story must go on.
7、现实生活中当你重视别人时，他们会认为你永远是自由的。但他们不明白你总是让他们随时待命。
Reality of life when you give importance to people,they think that you are always free.but they don't understand that youo make themself available for them everytime.
8、当你被一个对你来说最重要的人忽视时，你大脑中的反应会类似于身体上的疼痛。
When you ignored by a person whose attention means the most to you,the reaction in your brain will be similar to physical pain.
9、珍惜那些为你牺牲自己的东西的人，因为也许那东西就是他们的一切。
Value the people who sacrifice their something for you,because maybe that something was their everything.