纯干货:精选主题英语,今天我们来聊聊健康

Good health is over wealth.

健康比财富更重要。

You're looking great.

I'm amazed

you were able to

get back into such good shape

so soon after having a baby.

你看起来气色很好。

我很惊讶

你生完孩子这么快就

恢复了好身材。

He cut down on coffee

and cigarettes,

and ate a balanced diet

他喝咖啡和吸烟都比以前少了,

饮食也均衡了。

Look, the fact is,

it can only transmitted through

blood or bodily fluids,

听着,事实上,

它只通过血液或体液传播,

and we rarely had sex,

and never without a condom.

而且我们很少做爱,

而且从来都用避孕套。

The only way to keep your health

is to eat what you don't want,

drink what you don't like,

and do what you'd rather not.

保持健康的唯一方法就是

吃你不想吃的,

喝你不喜欢的,

做你不想做的。

纯干货:精选主题英语,今天我们来聊聊健康

He went for a medical examination

and the doctor said

he was as clear as a bell.

他去做体检,

医生说他非常健康。

Don't succumb to

the temptation to

have just one cigarette.

不要经不住诱惑,

一支烟也不行。

Early to bed

and early to rise

makes a man healthy,

wealthy and wise.

早睡早起身体好

精神也好。

Get plenty of sleep,

be physically active,

manage your stress,

drink plenty of fluids

and eat nutritious food

for general good health.

保证充足睡眠,

定期锻炼身体,

适当减轻压力,

多喝水,

多吃有营养的食物。

He neither drinks

nor smokes.

他既不喝酒也不抽烟。

I hate to nitpick,

but you seem to

be smoking too much lately.

我不是小题大做,

但最近你似乎抽烟抽得太多了。

If you smoke

then the whole

respiratory [ˈrespərətɔːri] system

is constantly under attack.

如果抽烟,

整个呼吸系统

就会受到损害。

纯干货:精选主题英语,今天我们来聊聊健康

I'm as fit as a fiddle

— with energy to spare.

我非常健康,精力充沛。

It goes without saying that

everyone should

keep a balanced diet

for the benefit of health.

不用说,为了健康,

每个人都应该

保持平衡的膳食。

It is reported that

a sedentary lifestyle [ˈsednteri]

is more dangerous

for your health than smoking.

有报道说久坐的工作方式

对健康的危害比吸烟还大。

Obesity[oʊˈbisəti]

and a sedentary lifestyle

has been linked with

an increased risk of

heart disease.

肥胖和久坐的生活方式

被认为会增加患心脏病的几率。

People who are

sleep-deprived

react more slowly

and in less creative ways.

缺觉的人对事物的反应要慢得多,

创造性也大打折扣。

She is going through

menopause [ˈmenəpɔːz].

她大概到更年期了。

Smoking places you

at serious risk of

cardiovascular

and respiratory [ˈrespərətɔːri]

disease.

吸烟会大大增加

罹患心血管

和呼吸道疾病的风险。

Tobacco and obesity are

two of the most preventable causes

of premature death.

抽烟和肥胖是导致过早死亡

的两个最可预防的原因。

Unhealthy diets

and sedentary lifestyles

have helped accelerate an explosion

in chronic diseases.

不健康的饮食习惯

和久坐的生活方式

促使慢性疾病加速发展。

纯干货:精选主题英语,今天我们来聊聊健康

Wealth is nothing

without health.

失去健康,

钱再多也没用。

Women who eat

plenty of fresh vegetables

are far less likely to

suffer anxiety

or depression

吃新鲜蔬菜多的女性

患焦虑症或抑郁症

的几率要小很多。

纯干货:精选主题英语,今天我们来聊聊健康

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