Good health is over wealth.
健康比财富更重要。
You're looking great.
I'm amazed
you were able to
get back into such good shape
so soon after having a baby.
你看起来气色很好。
我很惊讶
你生完孩子这么快就
恢复了好身材。
He cut down on coffee
and cigarettes,
and ate a balanced diet
他喝咖啡和吸烟都比以前少了,
饮食也均衡了。
Look, the fact is,
it can only transmitted through
blood or bodily fluids,
听着,事实上,
它只通过血液或体液传播,
and we rarely had sex,
and never without a condom.
而且我们很少做爱,
而且从来都用避孕套。
The only way to keep your health
is to eat what you don't want,
drink what you don't like,
and do what you'd rather not.
保持健康的唯一方法就是
吃你不想吃的,
喝你不喜欢的,
做你不想做的。
He went for a medical examination
and the doctor said
he was as clear as a bell.
他去做体检,
医生说他非常健康。
Don't succumb to
the temptation to
have just one cigarette.
不要经不住诱惑,
一支烟也不行。
Early to bed
and early to rise
makes a man healthy,
wealthy and wise.
早睡早起身体好
精神也好。
Get plenty of sleep,
be physically active,
manage your stress,
drink plenty of fluids
and eat nutritious food
for general good health.
保证充足睡眠,
定期锻炼身体,
适当减轻压力,
多喝水,
多吃有营养的食物。
He neither drinks
nor smokes.
他既不喝酒也不抽烟。
I hate to nitpick,
but you seem to
be smoking too much lately.
我不是小题大做,
但最近你似乎抽烟抽得太多了。
If you smoke
then the whole
respiratory [ˈrespərətɔːri] system
is constantly under attack.
如果抽烟,
整个呼吸系统
就会受到损害。
I'm as fit as a fiddle
— with energy to spare.
我非常健康,精力充沛。
It goes without saying that
everyone should
keep a balanced diet
for the benefit of health.
不用说,为了健康,
每个人都应该
保持平衡的膳食。
It is reported that
a sedentary lifestyle [ˈsednteri]
is more dangerous
for your health than smoking.
有报道说久坐的工作方式
对健康的危害比吸烟还大。
Obesity[oʊˈbisəti]
and a sedentary lifestyle
has been linked with
an increased risk of
heart disease.
肥胖和久坐的生活方式
被认为会增加患心脏病的几率。
People who are
sleep-deprived
react more slowly
and in less creative ways.
缺觉的人对事物的反应要慢得多,
创造性也大打折扣。
She is going through
menopause [ˈmenəpɔːz].
她大概到更年期了。
Smoking places you
at serious risk of
cardiovascular
and respiratory [ˈrespərətɔːri]
disease.
吸烟会大大增加
罹患心血管
和呼吸道疾病的风险。
Tobacco and obesity are
two of the most preventable causes
of premature death.
抽烟和肥胖是导致过早死亡
的两个最可预防的原因。
Unhealthy diets
and sedentary lifestyles
have helped accelerate an explosion
in chronic diseases.
不健康的饮食习惯
和久坐的生活方式
促使慢性疾病加速发展。
Wealth is nothing
without health.
失去健康,
钱再多也没用。
Women who eat
plenty of fresh vegetables
are far less likely to
suffer anxiety
or depression
吃新鲜蔬菜多的女性
患焦虑症或抑郁症
的几率要小很多。
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